Health, Beauty & Wellbeing
Most people think of massage as a treat or an opportunity to pamper themselves.
My passion is to help educate people that it is actually a very effective method of stress relief, as well as having many other benefits, and should be an essential part of your self-care programme.
In addition to the physical benefits of massage, we have also launched our relaxation classes which are small and informal groups with a maximum of 5 people.
First and foremost, I am passionate about the power of food and lifestyle to promote optimum health and wellbeing. If you have ongoing health issues that you’re struggling to manage and feel ready to make some changes, this is where I can help. I am a Registered Nutritional Therapist, a full member of BANT, the British Association for Nutrition and Lifestyle Medicine, and registered with the CNHC, the Complementary and Natural Healthcare Council set up by the UK Government Department of Health.
I have over 12 years experience in treating people who are in pain. My main aim is to alleviate pain as quickly and as painlessly as possible. Physical therapies: Bowen, Emmett, Walker Techniques, McLoughlin Scar Tissue Release. Emotional: OldPain2Go, EFT, Counselling. Skype sessions available for OldPain2Go.